Wednesday, October 21, 2009

Tap on, my friends, tap on!!

Jen and I went tap dancing last night – gosh it was the most fun that I’ve had exercising in a long, long time!! It was an hour and a half and a pretty damn good workout, I can tell you!! There was a lot of looking at myself in the mirror which I have to say was easier than when I started Bikram yoga – at that point I was more than 20kg’s heavier than I am now but I still sometimes have to make sure that I am not being overly critical of how I look.

Most of the time there was no time for that as I had to concentrate to make sure that I got the steps. If you are looking for a fun form of exercise, this is it!! The instructor also let us know that tap dancing does wonders for cellulite – I can tell you that Jen and I will be there with bells on!!

I am back on the exercising band wagon again and feel like I need to add in some toning so I am adding a couple of Pump classes a week to my routine – especially in the lead up to my two upcoming trip to the beach (Perth in November and Thailand in December – whoo hoo!!).

I am going to try to give it a good push to get really toned and healthy by the time I go there – it should be a good challenge!!Jen and I went tap dancing last night – gosh it was the most fun that I’ve had exercising in a long, long time!! It was an hour and a half and a pretty damn good workout, I can tell you!! There was a lot of looking at myself in the mirror which I have to say was easier than when I started Bikram yoga – at that point I was more than 20kg’s heavier than I am now but I still sometimes have to make sure that I am not being overly critical of how I look.

Most of the time there was no time for that as I had to concentrate to make sure that I got the steps. If you are looking for a fun form of exercise, this is it!! The instructor also let us know that tap dancing does wonders for cellulite – I can tell you that Jen and I will be there with bells on!!

The only time previously that I had ever done any tap dancing was on a trip to New York when I was 22. I was staying at a backpacker place when me and a few international travellers discovered a tap-a-thon that was going to happen in front of Macy's in New York - they were hoping to get more than 5,000 people doing a tap dancing routine in the street - which they did. It is one of my most memorable travelling experiences - doing a tap routine in the middle of the street in front of Macy's with a straw top hat and a cane. They even had tickertape - it was one of the most fun days of my life!!!


I am back on the exercising band wagon again and feel like I need to add in some toning so I am adding a couple of Pump classes a week to my routine – especially in the lead up to my two upcoming trip to the beach (Perth in November and Thailand in December – whoo hoo!!).

I am going to try to give it a good push to get really toned and healthy by the time I go there – it should be a good challenge!!

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