Not good news.....

Okay, people we are at critical mass here – the malaise has not lifted and I did not get to the gym or have a running session despite my good intentions. I want to at least have 3 running sessions before Sunday – so I will need to do tonight, Friday and Sunday which is my long run – I will be aiming for 60mins. My eating continues to be pretty good – I have not weighed myself for awhile so I am not really sure of what is happening there. The band is getting looser every day though it seems as I am getting hungrier and hungrier – I am sticking to very textured foods to ensure that I am as full as possible.

I must get to the gym tonight. I must get to the gym tonight!!

I will update you tomorrow!!